Conscious Living with Lucy
Energy Yoga
Service Description
A holistic and therapeutic approach that focuses on revitalising the energy system, bringing balance to mind, body and soul. Prepare to feel relaxed and energised. Classes suitable for all ages and abilities. Book online at: www.vida.haus/book-online Classes are integrative and include a combination of gentle, dynamic and restorative postures, guided visualisation, breathwork and energy balancing techniques. Prepare to feel relaxed and energised. Classes suitable for all ages and abilities.
Upcoming Sessions
Cancellation Policy
If you need to cancel or reschedule we ask that you give ideally 48 hours notice but at least 24 hours notice. For postnatal yoga classes It is the clients responsibility to look after their baby and themselves during the yoga class. Please keep your baby close to you and do not do anything that does not feel comfortable for you or your baby. If you or your baby are unwell we ask that you do not attend the class. If you need to feed your baby milk during a class this is fine. Other than water we kindly ask that you do not bring other food or drink into the room to minimise the risks associated with allergies. Please use the changing facilities in the venue if you need to change your baby. Thank you.