Happy Autumn Equinox.
I hope you are celebrating it well and tuning into what you need right now.
Although we have glorious sunshine I’ve been feeling the call of this energy for the past week or so. Feeling the time for reflection and introspection on its way.
Autumn Equinox is the perfect time to connect with the energy of nature and the world around us. It is a time to give thanks to nature for the abundance it provides us with. We can pause and reflect on things in our lives we may have been working towards, what has borne fruit, what has worked well, what didn’t go in the direction we had in mind, and instead recognising what we needed to let go of and where are we being called instead.
Autumn Equinox is a time of balance. To be aware of where we need more balance in our lives and what direction we are being pulled in.
I’ve felt a strong desire to clean my cupboards, catch up on things in my life I haven’t had time for due to a busy period, take stock of where my energy is, what I am being called to in preparation for a clean and clear space for the time coming, for cosying up and the stillness and introspection ahead.
I didn’t make the connection at the time, but also feel blessed I chose to start offering my energy yoga @vida.haus starting on Sunday mornings from today. It was a lovely way to start it with just a few people, focusing on working with balancing the energy in the body’s systems. I love these unplanned synchronicities.
So enjoy whatever it is that is calling you today and if possible find a moment to connect I your own way, intuitively with nature, mediation, journaling, stillness, yoga, creating an alter, giving thanks, a gratitude list, reflection or some form of inner journeying.
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